CASCO (NEWS CENTER Maine) -- Kelly Ela suffered from PTSD after helping recover drowning victims while serving in the Coast Guard in her early 20s. A diagnosis of lupus forced her out of the service with a medical discharge.

After moving back to Maine with her family, she battled severe depression.

She tried ending it all by shooting herself with a .22 rifle. The mother of three survived after the bullet narrowly missed her vital organs. Ela is now sharing her story in a video called "Life is Worth Living," sponsored by the Maine Bureau of Veterans' Services. Ela who volunteers as a veteran's advocate hopes the video will encourage veterans to seek help. She says surviving suicide helps her connect with other veterans battling their own demons.

"It grabs them in, and I become friends and talk with them a lot. It pulls them out. I have five stopped so far," said Ela.

To view the video "Life is Worth Living" watch here:

There are a number of resources available for veterans who have had suicidal thoughts or struggle with depression.

  • Veterans Crisis Line: 1-800-273-8255
  • Veterans Crisis Line text service: Text to 838255
  • Lifeline for Vets: 1-888-777-4443
  • Maine Bureau of Veterans' Services: